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  1. Tenali Raman Stories on Secrets of Happiness

    Tenali Ramakrishna, fondly remembered as Tenali Raman, was a 16th-century court poet at the Vijayanagara Empire in India. He hailed from a town called Tenali. He is remembered even today for his extraordinary wit, brilliance and wisdom. What is it that we ...
  2. Full Moon Meditation

    Full moon meditation is very well known. The moon is also very connected to spiritual practices. You can say that these meditations are more compelling.- Gurudev Sri Sri Ravi Shankar The moon is an integral part of our lives. Whether it is celebrating a f ...
  3. 12 Tips for Glowing Skin Naturally

    and ldquo;Beauty is an inner phenomenon. Beauty is not in objects, not in people, not even in the eyes of the beholder. It lies in the heart of every person, and rdquo; says Gurudev Sri Sri Ravi Shankar, and this beauty in the heart reflects so naturally ...
  4. Learn how meditation helps to improve concentration

    How to Improve Concentration in Studies with Meditation​ A few quick tips for young buds to improve their grades. Did you know that meditation is the magic potion for boosting concentration and memory? Are you one of those who get straight A's in eve ...
  5. Experience Online Guided Meditation

    These guided meditations by Gurudev Sri Sri Ravi Shankar are a great way to calm and relax the mind. Feeling stressed and frustrated? Let your mind settle down with this guided meditation.   Feeling irritated and agitated? Transform your emotions with the ...
  6. Benefits of Meditation

    What is meditation? Meditation is relaxation. It is not about concentration, it’s actually about de-concentration. It’s not about focussing one’s thoughts on one thing, but instead on becoming thoughtless. What are the benefits of meditation? A calm mind ...
  7. Running After A Thing Called the Mind: A Meditator’s Guide

    Everthing’s perfect. The room is quiet, devices are on silent mood and you’re easing into the lotus posture, ready to get into the world of meditation. A dim memory of a bill payment looms up, out of nowhere. Was it due today? No wait, it’s not until four ...
  8. Meditation for Athletics: The Lisette Sevens Story

    These are the meditation experiences from top athlete and Olympic champion (L.A.1984), Lisette Sevens. She has related her experiences with hockey at the international level and the effectiveness of Art of Living for athletes (AOL). She has credited the A ...