See "Notes" section for timings
Bridgetown, Totnes, Devon, TQ9 5AB
NormalNormal | £5.00 |
NormalNormal | £5.00 |
This 10 hour workshop, taught over 4-6 days, teaches a holistic way of energizing and
integrating your mind, body and spirit through a restorative yoga practice.
Sudarshan Kriya Practice Groups are only open to over 18 year olds who have completed the Breath Workshop (prvioulsy called Hapiness Programme, Meditation,or The Art of Breathing Course or the Part 1 course).
“deep breathing and a good yoga stretch could help you and your business”
“rejuvenating participants physically, mentally and emotionally”
“Art of Living may be the fastest growing spiritual practice on the planet”
"not only aims to remove day-to-day stresses, but also target negative emotions you may not know are still affecting you”
“breathing exercise dramatically decreased PTSD in veterans”
"many people reported better sleep, improved self-awareness, and even fewer PMS symptoms”
Contact us for more information regarding our programmes at ukinfo@artofliving.org