We are delighted to have the Art of Living Summer Retreat back in person from August 25th - 29th 2022 for a variety of Adult and Youth Courses and Events.
This holistic retreat comprises a schedule of wellbeing programmes designed for both the individual and/or the entire family and includes meditation, yoga, breathing practices (including the world renowned Sudarshan Kriya technique) and Ayurveda.
The youth programmes from the Art of Living support the building of mental resilience to help children and young people deal more effectively with the day to day stressors of life.
The fun and energising youth programmes support individual growth and encourage cooperation, communication and other human values within age appropriate class groups of 8-12yrs (ART Excel) and 13-18yrs (YES!).
Adults (including parents of children on the courses) find our retreats to be a perfect setting to be excused from the world and its day-to-day stresses and duties and instead, immerse themselves in a world of relaxation and rejuvenation, improving all aspects of their wellbeing.
All course teachers are professionally trained with many years of experience teaching and working in the wellbeing field.
ART Excel
(8-12 Years)
Children attending ART Excel learn through games, sport, art, videos, presentations, and other interactive processes and projects how to manage day to day challenges more effectively; boosting self-esteem, concentration and confidence.
Via the use of yoga, meditation, nuggets of knowledge (Golden Keys) and powerful breathwork, (including the Junior Sudarshan Kriya/ Happy Breath technique), pranayama and other breathing processes, they learn how to apply these skills and tools beyond the Course.
COURSE DETAILS
Dates: 25.08.2022 - 29.08.2022
Teacher: Debbie Turner / Jaydeep Pancholi
Contact: debbie@uk.artofliving.org, Jaydeep@uk.artofliving.org
Register
YES! (Youth Empowerment Seminar)
(13-18 Years)
YES! helps young people become more energetic, dynamic and confident. It includes breathwork to relieve stress, manage emotions and inhibitions and focus the mind and experiential processes to develop problem-solving strategies and dynamic group discussions designed to help them feel at ease in challenging situations.
COURSE DETAILS
Dates: 25.08.2022 - 29.08.2022
Teacher: Birgit Konig / Jonathan Goldberg
Contact: rakhi@uk.artofliving.org, birgit@uk.artofliving.org
Register
ANGELS
(3-7 Years)
Holistic childcare provision for parents who are participating in the adult programmes, allowing you to fully relax on your own course, knowing your little ones are taken good care of. Combining fun games, art and craft, yoga, nature walks and storytelling.
For children aged 3-7 who are out of nappies
COURSE DETAILS
Dates: 25.08.2022 - 29.08.2022
Teacher: Su Bowerman
Contact: Fatema Paretha - fatema@uk.artofliving.org, 07946542876
Meditation and Breath Workshop
This course combines practical wisdom with powerful breathing techniques that cleanse the system of emotional and physical stresses and impurities, increasing mental focus, heightening awareness and allowing us to reach our highest potential, through the Sudarshan Kriya Yoga breathing technique, meditation, yoga and wisdom.
COURSE DETAILS
Date: 27.08.2022 - 29.08.2022
Teacher: Hina Pancholi / Deepak Paretha
Contact: h.pancholi@uk.artfliving.org, deepak@uk.artofliving.org
Register
Art of Silence
A graduate programme available only after completion of the Meditation and Breath Workshop, (also known previously as the Part 1 or Happiness Programme). The Art of Living Silence Programme, offers a unique set of meditations called ‘Hollow and Empty’ which take you inwards, towards self-discovery, allowing for deep rest and healing. Whilst in silence, you will receive precious knowledge, renew and recharge your energy levels, rebalance your emotions, and experience a deeper state of inner silence and bliss.
COURSE DETAILS
Dates: 25.08.2022 - 29.08.2022
Teacher: Giorgio Minecci
Contact: Jagruti - jagruti@uk.artofliving.org, 07793 085225
Register
Sri Sri Yoga Deep Dive Retreat
The Sri Sri Yoga Deep Dive is specially designed to take care of all the levels of your existence. Advanced yogic detox processes have a profound impact not only on the body level, but on the mind as well. Only when the body is cleansed, the mind is able to come to a point of stillness. A stillness that you can experience with the eyes open, while you are holding your posture in an asana, or even when you are eating, or walking. When your mind stops, you find a relaxation deeper than the deepest sleep. And that is samadhi.
COURSE DETAILS
Dates: 25.08.2022 - 29.08.2022
Teacher: Tahir Sharief
Contact: tahir@uk.artofliving.org
Register
Sahaj Samadhi Meditation
Learn the art of effortless meditation in this course, which deeply rejuvenates and energises the system. A personal ‘mantra’ is given to settle the mind, achieve deep relaxation and release stress.
COURSE DETAILS
Dates: 27.08.2022 - 29.08.2022
Teacher: Ila Vyas and Bhavini Vyas
Contact: bhavini.vyas@artofliving.org
Register
Sri Sri Yoga Foundation Programme
Sri Sri Yoga is a holistic system for energising and integrating the body, breath and mind. Typically offered as a 4-day workshop,each 2-hour session offers a beautiful blend of yoga postures, breathing techniques, and meditations and yogic knowledge.
COURSE DETAILS
Date : 26.08.2022 and - 28.08.2022
Teacher: Bhavini Vyas
Contact: bhavini.vyas@artofliving.org
Register
RETREAT LOCATION DETAILS 2022
Juniper Hall Field Study Centre
Old London Road
Surrey, Mickleham,RH5 6DA
Alternate satnav postcode RG5 6BZ
Virtual Tour of Venue:- : https://vt.field-studies-council.org/file/fsc-website-virtualtours/juniperhall/index.html
Juniper Hall Field Study Centre (FSC Juniper Hall) in Surrey is set in a peaceful wooded valley. Juniper Hall is a superb country house dating back from the 17th century and is situated in an unspoilt area of the chalk North Downs and at the edge of Box Hill, Surrey.
Located in an Area of Outstanding Natural Beauty many amazing rivers, woodlands and chalk grassland can be found on the doorstep, good road links and access to the location via bus and trains, full details supplied on registration.
Accommodation
Dorm style rooms. 3-4 double, 10-12 single. Most rooms in the style of The Art of Living Centre, Bad Antogast, Germany with bunk beds and shower blocks / toilet facilities nearby.
https://images.app.goo.gl/uTc6j9f8m3ZXL9k77
WE LOOK FORWARD TO SEEING YOU THERE !!
Please note that whilst we will do what we can to accommodate every request in respect of bedroom allocation, we may have to find the "best fit" with what is available..Please contact Deepak via deepak@uk.artofliving.org / 07717 222227 for further details.
