Join us for a transformative session with Swami Jyothirmayah, as we explore powerful techniques to achieve instant peace and tranquility amidst the hustle and bustle of everyday life.
In this immersive workshop, Swami Jyothirmayah will guide you through practical methods designed to help you quickly find calm and clarity. Whether you're battling daily stress, seeking deeper relaxation, or simply looking to enhance your mental wellbeing, this session offers the tools you need to reset and rejuvenate.
Why Attend?
Learn to manage stress and anxiety effectively
Deepen and maintain a clearer, more relaxed state of mind.
Discover quick relaxation techniques that can be used anywhere
Instant peace techniques to help you navigate the chaos of daily life with ease.
Experience the peace of living in the present moment
Achieve calm and clarity with practical methods tailored to your individual needs.
About Swami Jyothirmayah
With over two decades of experience in teaching meditation and self-development techniques with the Art of Living, Swami Jyothirmayah is renowned for his ability to impart ancient wisdom in a way that is accessible and relevant to modern life.
His workshops are not just sessions, but a doorway to inner peace and self-discovery.
Register:
Ready to transform how you handle stress and experience peace?
Choose a city near you below to secure your spot on this life-changing workshop.
FULL PRICE - £35
Belfast
Tuesday 22nd October
Europa Hotel
Great Victoria street
Belfast, Belfast, BT2 7AP
7pm - 9pm
Brighton
Wednesday
23rd October
St Augestines Arts and Events Centre, Standford Avenue Hove, Brighton and Hove BN1 6EA
6pm - 8pm
London
Thursday 24th October
Hallam Conference Centre
44 Hallam Street
London, W1W 6JJ
6:30pm - 8:30pm
We look forward to welcoming you to an evening of peace and calm as you Pause and Effect.
What participants say
Mary A.
"The deep wisdom and gentle guidance I received during the meditation session with Swami Jyothirmayah gave me a sense of peace and clarity like never before. It was truly a transformative and moving experience."
Ryan Wilson
"Swami Jyothirmayah is always a peaceful presence and an abode of comfort. His ability to emit the right thing at the right time gives such relief."
Shruti M.
"The wisdom gave me faith and empowered me to find my self and my peace. Thank you Swami Jyothirmayah."
Sahaj Samadhi Meditation
19th - 21st October, Chester
An incredibly easy to learn meditation practice with results from week one.
The Sahaj Samadhi Meditation course trains your conscious mind to experience the silent depths of your own nature.
In Sanskrit, Sahaj means effortless. Samadhi is meditation - a natural state beyond waking, sleeping and dreaming that is an unlimited reservoir of energy, intelligence and creative power and a place of infinite peace and tranquility.
Learn how to meditate deeply and understand more about the mechanics of your mind and your thoughts in just three days, guided by Swami Jyothirmayah.
The practice of Sahaj Samadhi Meditation brings qualities of increased energy, clarity, joy, and deep inner peace into our daily experience.
Learn more
Art of Living Part 1 Course
25th - 27th October, Jersey
Discover how to calm anxiety, reduce stress and improve the quality of your life
More than 100 scientific studies around the world endorse the benefits of practicing the Sudarshan KriyaTM, a powerful breathwork technique that facilitates physical, mental, emotional and social well‐being. It incorporates specific natural rhythms of the breath, harmonizing the body, mind and emotions.
This technique is taught in The Art of Living Part 1 Course: over three consecutive days, three hours per day and will be led by Swami Jyothirmayah.
Learn this powerful breathing technique along with meditation and ancient wisdom for you to apply in your daily life.
