English
The practices taught on YES!+, especially the Sudarshan Kriya, pulled together all the different threads of my life creativity, introspection, deep thought, and joy. I feel centered and powerful, knowing that I have the energy and drive to put my aspirations into action. I no longer worry about the small things, deadlines and papers, and I have been able to dance easily and gracefully through the responsibilities of my life at Harvard. Life has become effortless and the world has become beautiful. I credit YES!+ for all the successes and joys of my past two years, and the greatest blessing has been sharing this course with all my friends here and seeing their perspective on life flip in a matter of days.
Natasha
Senior, Harvard University
Badakhshan province, Afghanistan
Programmes›Introductory Programs›YES!+
