SATURDAY, JULY 2ND
(1 DAY, 2 SESSIONS)
HILTON UNION SQUARE, CONTINENTAL BALLROOM
333 O'FARRELL ST, SAN FRANCISCO, CA 94102
9:00 AM - 6:00 PM
Course Fee: $95
"Life Changing"
"Like Fresh Air to
Millions"
"Show promise in
providing relief for
depression"
"May be the fastest-
growing spiritual practice
on the planet"
Meet the Guru of Joy
His mission is to put a smile on the face of every person he meets. He travels the world bringing yoga and meditation to millions of people in over 150 countries. And this year, you can meet global humanitarian and guru of joy, Sri Sri Ravi Shankar, and Get Happy.
It’s a once-in-a-lifetime opportunity to learn from a living master and experience the power of Sudarshan Kriya. Get down at a Get Happy event near you!
Get Happy
A One-Day Immersive Experience
Unplug, Tune in, Get real, Get happy!
Discover “the how” of lasting happiness, and watch stress and frustration melt away. With renowned living master, Sri Sri Ravi Shankar, and expert Art of Living teachers, you’ll experience the powerful Sudarshan Kriya meditation and yoga that any body can do (but not everyone knows!).
The Power of Sudarshan Kriya
Learn from local happiness experts.
Tried meditation, but frustrated with your mind wandering? The central technique of the Get Happy program, Sudarshan Kriya, is a simple yet powerful breathing technique that effortlessly draws you into a deep state of meditation.
Backed by Science
Over 60 independent studies published in peer review journals spanning four continents have all demonstrated the benefits of Sudarshan Kriya, including:
Well-Being
IMPROVES
50%
INCREASE
IN THE HORMONE
SERUM PROLACTIN
Stress
DECREASES
56%
REDUCTION
IN THE HORMONE
SERUM CORTISOL
Depression
DECREASES
68%
OF PEOPLE
EXPERIENCED REMISSION
WITHIN ONE MONTH
Maddy King, Model
"I felt a huge change in my whole body. After almost three years and nothing working, a simple breathing technique had just changed my life. I now feel amazing. I'm back to the old me and I see the world differently."
Glenn-Douglas Haig, CEO
"...I started experiencing a deep shift within myself from anxiousness to peace, from sadness to joy. As each day progresses, I find myself more and more centered in the joy and clarity of a calm and peaceful existence."
Katie Little, University Student
“I have so much clarity, and I now know my path.”
Phillip Mertz, Investment Manager
"About 30 days after doing the techniques very regularly, I just got so happy for no reason. And I hadn't experienced that in a long time."
Charlotte Puls, Lawyer
"I have been looking for this for 15 years! The techniques are truly a gift. When I practice them regularly, I feel great no matter what has happened during the day."
Jackie, Entrepreneur
“...allows me to be the best that I can be as a student, a leader, and a person.”
Mawahib Shaibani, Financial Advisor
"I used to be so tense. I'd be getting so angry, shouting, screaming, pushing around to get my orders through. Now when I realize I'm getting tense I just breathe and I calm down... I'm much more focused and much more productive."
Jason, Entrepreneur
“I discovered who I can be as a strong, resilient person.”
Get Happier
THE NEXT STEP AFTER GET HAPPY
After you've taken Get Happy, you can dive dipper into tools that helps you sustain the happy state of mind, no matter what's happening in your life
Get Happy and Get Happier, together, encompass everything you would learn in. The Happiness Program-Art of Living's highly acclaimed 4-5 day workshop, which has been experienced by millions worldwide.
A TWO-PART EXPERIENCE
Get Happy
Get a taste of Sudarshan Kriya
Breathing & Meditation Process
Laugh and learn
in a special session
with Sri Sri Ravi Shankar
Discover an energizing
breathing technique that can
replace your morning coffee
Get Happier
Complete the Experience
with Full Sudarshan Kriya
Lifetime access to a
weekly Practice Group and
spiritual community
Learn a powerful home practice
Learn the secrets to overcome
your mind's tendencies
that hold you back from being happy
ATTEND A GET HAPPIER PROGRAM IN BAY AREA
NOT IN BAY AREA?
FIND A GET HAPPY PROGRAM NEAR YOU
Get in Touch
Not sure if you can attend a course at this time?
Call (415) 857-2124 or leave your info below to get more info and invites to future courses: