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Meditation Increases Intuitive Awareness and Heightens the Senses
By Gurudev Sri Sri Ravi Shankar┃Posted: September 13, 2018 Meditation makes you totally relaxed and at the same time sharpens your awareness. Becoming more relaxed and aware can open up avenues to greater understanding of our true nature, and the meanin ... -
Being Timeless: How to Disconnect Mind from Time and Events in this World
By Gurudev Sri Sri Ravi Shankar┃Posted: September 12, 2018 Time is one of the great mysteries of life. It’s the best storyteller and there’s no witness like time. It’s an objective truth in the outside world, running uniformly for everyone, but depending ... -
What is Yoga? The Founder of Art of Living on International Yoga Day-2
By Gurudev Sri Sri Ravi Shankar┃Updated on: June 09, 2021 Yoga and meditation are ever-growing in popularity, but that also means that the original message can be lost. Learn the true meaning of yoga here! Taken from a talk by Gurudev Sri Sri Ravi Shankar ... -
What is Yoga? The Founder of Art of Living on International Yoga Day-1
By Gurudev Sri Sri Ravi Shankar┃Updated on: June 09, 2021 Art of Living Founder, Gurudev Sri Sri Ravi Shankar shares the true spirit of yoga in honor of International Yoga Day. The Art of Living Foundation’s family around the world celebrates frequently a ... -
The Pursuit of Happiness: How to Use Spiritual Wisdom to Overcome Depression
By Gurudev Sri Sri Ravi Shankar┃Posted: August 23, 2018 Once a gentleman came to a doctor complaining that something was severely wrong with him. He was hurting all over and was very sad but all the tests came out normal. The doctor said, “There is nothin ... -
Using the Strength of a Warrior to Gain Peace of Mind and Overcome Inner Conflict
By Gurudev Sri Sri Ravi Shankar┃Posted: August 14, 2018 A great warrior The term great warrior refers to someone with valor, and is usually used for people who fight battles and attain victory over their enemies. However, one who sits still and totally fo ... -
Positive and Negative Spinning on the Same Truth: A Guide to Effective Communication
By Gurudev Sri Sri Ravi Shankar┃Posted: July 21, 2018 The king and the astrologer I want to tell you a story! Once, an astrologer went to visit a king. The king showed great reverence to the astrologer, made him sit down, and honored him with gifts. The k ... -
One World: Dealing With Conflict in an Age of Interdependence
By Gurudev Sri Sri Ravi Shankar┃Posted: July 11, 2018 The constancy of change There’s infinite spontaneity and creativity unfolding every moment in Nature. Every day the sun rises but every sunrise is uniquely beautiful. This is true for our experiences a ... -
Yoga: From Bending to Your Toes to Bending to Infinity
By Gurudev Sri Sri Ravi Shankar┃Posted: July 12, 2018 As the world celebrates the fourth International Day of Yoga, it’s time again for this ancient art of inner blossoming to be in the spotlight. Thanks to global patronage over the last four years, the a ... -
How to Stop Negative Thoughts: Advice from a Master
By Gurudev Sri Sri Ravi Shankar┃Posted: July 02, 2018 Trapped in a cycle of negativity? Here’s how to get rid of negative thoughts so you can live with more freedom and happiness. Gurudev Sri Sri Ravi Shankar has many suggestions for making sure your mind ...
Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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