Art of Living Part 2 31 Jan - 3 Feb , 2025

Notes:

Dive to the Depths of Silence and Rise to the Heights of Celebration 

SKY Silent Retreat for Students and Young Professionals @ Bad Antogast, Black Forest, Germany

Pre-requisite: Art of Living SKY Happiness Program or (Online) Meditation and Breath Workshop

Inviting all students and young professionals (aged 18-35 years) who have completed the Art of Living Happiness Course / Meditation and Breath Workshop to join us for 4 days of deep silence, meditation, rejuvenation, and celebration in the beautiful Bad Antogast, Black Forest! This is a great workshop for those who want to accomplish their goals with efficiency and joy, overcome unwanted mental patterns, and feel deep peace and freedom within.  

There are limited spots.

What"s in a SKY Silence Course? 

 

  1. Deep and refreshing"hollow and empty" meditations

  2. New breathing techniques (locks and mudras)  and yoga for strength and energy 

  3. Interactive and individual processes to gain a deeper understanding of our mind and emotions.

  4. Energizing long walks in nature

  5. Celebration with world fusion music and dance every evening

  6. Home-made vegetarian food at each meal - we cook and eat together 

  7. Q&A sessions with Christopher "Kiran" Byrt - the most experienced and fun SKY Silent Retreat teacher in Europe. 

 

Why should I join the SKY Silence Course?

From my personal experience, the SKY Silence Course is great too

  1.  Enhance creativity - overcome that writer"s block! 

  2. Overcome lethargy, dullness, and old mental habits to experience our true happiest selves

  3. Get rid of deep-seated stresses and drop mental patterns that don"t serve us

  4. Come out of sadness/depression/low energy,  

  5. Find fresh new energy and enthusiasm

  6. Find deeper connections in relationships

  7. Reconnect with ourselves, others, and nature 

Time:
Fri : 05:00 PM - 08:00 PM
Sat : 07:00 AM - 08:00 PM
Sun : 07:00 AM - 08:00 PM
Mon : 07:00 AM - 02:00 PM
Date:
31 Jan - 3 Feb , 2025
Venue:
Dalgan Park,
St Columban’s Dalgan Park Navan Co Meath, Navan, Arkansas, United States, C15 AY2Y
Fee
well well well
(including accommodation)
:
well well well

Until 17 Jan 2025 (early-bird fees will apply)


2-person sharing (Men)
EUR 375.00
2-person sharing (Women)
EUR 375.00
No accommodation required
EUR 225.00

After 17 Jan 2025 (normal fees will apply, post early-bird expiry)


2-person sharing (Men)
EUR 625.00
2-person sharing (Women)
EUR 625.00
No accommodation required
EUR 475.00
Teacher:
Christopher Kiran Byrt
Contact:
Pinkal Prajapati, 0899562752, gaurigee@gmail.com,
Course language(s):
Contact:
Pinkal Prajapati, 0899562752, gaurigee@gmail.com,
Course Id: IEC1000126
Prerequisite: The Happiness Program
Register Now
See other course dates and locations

Why take 3-4 days out of your busy life for a meditation retreat?

These few days make the rest of your year more alive, productive and full of energy. When you emerge, you feel recharged and refreshed, ready to take on all your responsibilities with greater focus and joy.

"Grateful to all the people and things which enable me to take time out like this to care for myself so that I can be the best, most stress-free and happy version of myself possible … and in that be a better mamma. Truly blessed and most humbled. "

-Meggan, megganmamma.com

 

Create Big Shifts in Your Life

The Silence Retreat can help you drop limiting beliefs, regrets and worries, and tap into a bigger vision for yourself. You come back to your life more grounded, more centered, more wise. You find a joy that is unshaken by outer circumstances. And the more often you do this retreat, the more this strength and freedom builds inside of you.

A Structured Retreat

While other retreats could leave you a little to your own devices to find some silence amidst a quiet atmosphere, many people find it challenging to know how to quiet their own minds. The Art of Silence Retreat provides optimal conditions for sinking deep within and breaking free from our mental chatter. Your whole day is carefully guided and crafted to give you as relaxing and transformative an experience possible. It’s no wonder that many course participants refer to it as the ideal vacation for body, mind, and spirit.

“I have been to other silent retreats at places like Kripalu, but basically, we were just silent and did our own thing, with optional classes we could attend throughout the day. But what we did here is so much more. What you guys offer is a full curriculum—the guided meditations, the service, the wisdom, the music—all of this took me on a journey far deeper than I thought possible.”

- Silent Retreat participant

Main Elements of the Retreat

"Meditation is the journey from movement to
stillness, sound to silence. "

- Gurudev Sri Sri Ravi Shankar

Deep Meditations

A set of guided meditations called “Hollow and Empty” created by Gurudev Sri Sri Ravi Shankar are a central part of the retreat. These meditations are geared towards drawing out the deepest layers of stress and tension from our nervous system.

Silence

Silence is more than not speaking, it is a way to renew ourselves physically, mentally, and spiritually. Even just a few minutes of true silence gives a rest far deeper than sleep, and possibly anything else you’ve experienced in life.

Mudras and Advanced Pranayama

The course builds upon the breathing exercises taught during the Happiness Program and teaches a series of Mudras – a subtle technique to balance the mind and emotions.

Music

Often, silence is associated with sadness. But in the retreat, silence is a celebration. After a full day of yoga, meditation and processes, the evenings are spent celebrating the inner spirit through soulful music and sacred chants.

More Elements

  • Yoga-Unite the body and mind with a morning yoga session to start each day.
  • Vedic Wisdom- Explore the “Four Pillars of Knowledge” from the ancient Vedic texts of India, which gives us the tools to live with bliss in our lives.
  • Question and Answer-Get clarity on meditation and peaceful living in nightly Q&A sessions with your teacher.
  • Wholesome Food-There’s nothing like eating well to soothe your spirit. Relish three delicious vegetarian meals a day.
WHAT PARTICIPANTS SHARE

Helping People Thrive

Art of Living Part 2 31 Jan - 3 Feb , 2025
Time:
Fri : 05:00 PM - 08:00 PM
Sat : 07:00 AM - 08:00 PM
Sun : 07:00 AM - 08:00 PM
Mon : 07:00 AM - 02:00 PM
Date:
31 Jan - 3 Feb , 2025
Venue:
Dalgan Park,
St Columban’s Dalgan Park Navan Co Meath, Navan, Arkansas, United States, C15 AY2Y
Fee
well well well
(including accommodation)
:
well well well

Until 17 Jan 2025 (early-bird fees will apply)


2-person sharing (Men)
EUR 375.00
2-person sharing (Women)
EUR 375.00
No accommodation required
EUR 225.00

After 17 Jan 2025 (normal fees will apply, post early-bird expiry)


2-person sharing (Men)
EUR 625.00
2-person sharing (Women)
EUR 625.00
No accommodation required
EUR 475.00
Teacher:
Christopher Kiran Byrt
Contact:
Pinkal Prajapati, 0899562752, gaurigee@gmail.com,
Course language(s):
Contact:
Pinkal Prajapati, 0899562752, gaurigee@gmail.com,
Course Id: IEC1000126

Notes:

Dive to the Depths of Silence and Rise to the Heights of Celebration 

SKY Silent Retreat for Students and Young Professionals @ Bad Antogast, Black Forest, Germany

Pre-requisite: Art of Living SKY Happiness Program or (Online) Meditation and Breath Workshop

Inviting all students and young professionals (aged 18-35 years) who have completed the Art of Living Happiness Course / Meditation and Breath Workshop to join us for 4 days of deep silence, meditation, rejuvenation, and celebration in the beautiful Bad Antogast, Black Forest! This is a great workshop for those who want to accomplish their goals with efficiency and joy, overcome unwanted mental patterns, and feel deep peace and freedom within.  

There are limited spots.

What"s in a SKY Silence Course? 

 

  1. Deep and refreshing"hollow and empty" meditations

  2. New breathing techniques (locks and mudras)  and yoga for strength and energy 

  3. Interactive and individual processes to gain a deeper understanding of our mind and emotions.

  4. Energizing long walks in nature

  5. Celebration with world fusion music and dance every evening

  6. Home-made vegetarian food at each meal - we cook and eat together 

  7. Q&A sessions with Christopher "Kiran" Byrt - the most experienced and fun SKY Silent Retreat teacher in Europe. 

 

Why should I join the SKY Silence Course?

From my personal experience, the SKY Silence Course is great too

  1.  Enhance creativity - overcome that writer"s block! 

  2. Overcome lethargy, dullness, and old mental habits to experience our true happiest selves

  3. Get rid of deep-seated stresses and drop mental patterns that don"t serve us

  4. Come out of sadness/depression/low energy,  

  5. Find fresh new energy and enthusiasm

  6. Find deeper connections in relationships

  7. Reconnect with ourselves, others, and nature 

See other course dates and locations
    talk to a teacher:+353 877544093
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