JULY 9-11
ART OF LIVING CENTER
948 West Adams Blvd, Los Angeles 90007
OPTION 1:
(Weekend Mornings)
Sat/Sun 10am – 1pm, Mon 7:30 – 9:30pm
OPTION 2:
(Weekend Afternoons)
Sat/Sun 2 – 5pm, Mon 7:30 – 9:30pm
"Life Changing"
"May be the fastest-
growing spiritual practice
on the planet"
"Like Fresh Air to
Millions"
"Show promise in
providing relief for
depression"
Meet the Guru of Joy
His mission is to put a smile on the face of every person he meets. He travels the world bringing yoga and meditation to millions of people in over 150 countries. And this year, you can meet global humanitarian and guru of joy, Sri Sri Ravi Shankar, and Get Happy.
It’s a once-in-a-lifetime opportunity to learn from a living master and get a taste of the power of Sudarshan Kriya. Get down at a Get Happy event near you!
Get Happy
A Three-Day Immersive Experience
Unplug, Tune in, Get real, Get happy!
Discover “the how” of lasting happiness, and watch stress and frustration melt away. With renowned living master, Sri Sri Ravi Shankar, and expert Art of Living teachers, you’ll get a taste of the powerful Sudarshan Kriya meditation and yoga that any body can do (but not everyone knows!).
The Power of Sudarshan Kriya
Learn from local happiness experts.
Tried meditation, but frustrated with your mind wandering? The central technique of the Get Happy program, Sudarshan Kriya, is a simple yet powerful breathing technique that effortlessly draws you into a deep state of meditation.
Backed by Science
Over 60 independent studies published in peer review journals spanning four continents have all demonstrated the benefits of Sudarshan Kriya, including:
Well-Being
IMPROVES
33%
INCREASE
IN THE HORMONE
SERUM PROLACTIN
Stress
DECREASES
78%
REDUCTION
IN THE HORMONE
SERUM CORTISOL
Depression
DECREASES
70%
OF PEOPLE
EXPERIENCED REMISSION
WITHIN ONE MONTH
Get Happier
THE NEXT STEP AFTER GET HAPPY
After you've taken Get Happy, you can dive deeper into tools that helps you sustain the happy state of mind, no matter what's happening in your life
Get Happy and Get Happier, together, encompass everything you would learn in. The Happiness Program-Art of Living's highly acclaimed 4-5 day workshop, which has been experienced by millions worldwide.
A TWO-PART EXPERIENCE
Get Happy
Get a taste of Sudarshan Kriya
Breathing & Meditation Process
Laugh and learn
in a special session
with Sri Sri Ravi Shankar
Discover an energizing
breathing technique that can
replace your morning coffee
Get Happier
Complete the Experience
with Full Sudarshan Kriya
Lifetime access to a
weekly Practice Group and
spiritual community
Learn a powerful home practice
Learn the secrets to overcome
your mind's tendencies
that hold you back from being happy
ATTEND A GET HAPPIER PROGRAM IN LOS ANGELES
NOT IN L.A?
FIND A GET HAPPY PROGRAM NEAR YOU
Get in Touch
Not sure if you can attend a course at this time?
Call (310) 820-9429 or leave your info below to get more info and invites to future courses:
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