Cuatro maneras de incrementar la energía
La sensación de cansancio no siempre está relacionada con el exceso de actividad física o el trabajo pesado. Los...
Controla tu ira antes de que ella te controle a ti con meditación.
Limpiando la mente de las impresiones. Sudarshan Kriya es una técnica de respiración poderosa que ayuda a liberarse...
Understanding Fear
I was going through the presentation that I was supposed to present...
Tips to Reduce Anger
Have you noticed that no matter how many times you remind yourself that getting angry is not good, yet when the...
7 Meditation Mantras for Youth: Sit Still, Move Mountains
All the adventures in a person’s life are normally concentrated in the few years between 16 and about 25.It is...
Programas para niños
Programa Angels (5 a 7 años) El curso Angels, especialmente diseñado...
Saludo al Sol Yoga Secuencias Combinaciones Asanas
Saludo al Sol (Surya Namaskar) Surya significa “sol” y Namaskar...
Meditación Sahaj Samadhi
Meditación sin esfuerzo a través de la relajación genuina. ‛Sahaj’ significa natural, sin esfuerzo, y ‛samadhi’...
Basic Tips to Get Started With Yoga
How often do we figure a person doing the headstand against some picturesque backdrop and say ‘yoga is not for...
8 Tips to Get Started with Meditation
Did you know by spending just a little time preparing for your...
Yoga For The Modern-day Man
As a child, I grew up watching cartoon characters like Superman,...
