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A Better Planner
Bollywood filmmaker As I am in the film line, I visualize and think of my day. Meditation just helps me center myself on how to plan ahead and conduct myself at work. ... -
Naturally Enthusiastic
Content Writer After becoming a meditator, I live with full enthusiasm and also with a cause of being happy and make other people happy. And that happiness comes naturally from a calm mind. ... -
Enhanced Creativity
Entrepreneur & Entertainer, Mumbai "Sudarshan Kriya has brought lot of enthusiasm and confidence in me. Clarity and creativity has improved a lot." ... -
Improved Sleep
Student, Orissa, India The problems such as bad dreams, disturbed sleep and feeling no energy after waking up were just washed away post Sudarshan Kriya. ... -
Inner Strength
Assistant Legal Manager, ITC Limited Sudarshan Kriya has helped me cope with academic, social and emotional challenges in an extremely competitive environment with a smile. ... -
The Art of Living Part 2 Course
Rest in your Infinite Nature The Art of Living Part 2 Course usually offered in residence and for a minimum of 4 days, provides optimal conditions for going deep within, quieting our mental chatter, and experiencing profound rest and inner silence. This c ... -
Better Sleep
IT Professional, Bangalore I used to have a very disturbed sleep. This continued for almost two and a half years. I used to feel lot of fear, anxiety and restlessness. After the first Sudarshan Kriya, I slept like a baby, I got most refreshing 6 hours of ... -
The Art of Living Blessings Course
Q) What is The Art of Living Blessings course? Fulfillment is a beautiful quality of the consciousness and gives one the ability to bless and be an instrument of healing. The Blessings Course offers an experience of abundance, contentment and fulfillment ... -
Art of Living Follow Up Sessions
For those whom have completed an Art of Living Part 1 Course and/or Yes Plus Course Refine Your Practices Experience Higher Energy Inspiring Dynamic Action Art of Living Centers around the world offer weekly drop-in group practice sessions. These sessions ...