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Youth Programs
Know Your Child and Know Your Teen (Ages 4-7) Know Your Child (KYC) and Know Your Teen (KYT) are 2-hour workshops for parents to help them better understand their children/teenagers and make parenting a joyful adventure. KYC and KYT examine the root caus ... -
Sri Sri Yoga
A Pure form of Yoga A Pure form of Yoga Yoga Poses for Beginners Yoga Poses for Beginners Learn Yoga Asanas Learn Yoga Asanas Stress Free Body and Mind Stress Free Body and Mind Learn Yoga Postures Learn Yoga Postures Pure form of yoga for beginners and s ... -
Art of Meditation
Connect to the Source The Art of Meditation (AOM) is a powerful yet effortless technique that allows the conscious mind to experience the silent depths of its own nature. AOM is also known as Sahaj Samadhi. Sahaj, in Sanskrit, means effortless and Samadhi ... -
YES! + Course (18-30 yrs)
Be the best- learn how to bring out your best! Boost your creativity YOGA, MEDITATION AND STRESS MANAGEMENT TECHNIQUES FOR YOUTH EMPOWERMENT A Big Plus for Youth YES+ is a fun, dynamic course for college students and young professionals that can give your ... -
Art of Living Course (Part 1, Art of Breathing)
With The Art of Breathing Course, the answer to stress is right under your nose. Have you ever been told to breathe in while counting from one to ten? You may have been given this advice to calm down from stress, and noticed that it worked. Did you know t ... -
A deeper passion
Director Through the Art of Living, my symptoms from the stroke I suffered in June 2007 improved by almost 70%. I continue with the breathing practice I had learnt on the course everyday without fail. I have not skipped a day since 28th October 2007. ... -
Spiritual Experience
Find out the purpose of your life Discover the mystical secrets of life and creation Experience freedom and explore the innermost depth of your being Take gentle guided steps on the path to enlightenment Experience the absolute truth, highest knowledge an ... -
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Arresting Stress in Tanzania
“I have never before experienced such a process in my life. I had very relaxing and amazing experiences. There is no tiredness, there is more peace and I’m able to understand the purpose of life more clearly,” shared Rashid, a young policeman from Tanzani ...