The Happiness Program
Powerful breathing techniques and wisdom that can change your life
LEARN Sudarshan Kriya:
"The Easy Breathing Technique That Can Lower Your Anxiety 44%"
"Life Changing"
"May be the fastest growing spiritual practice on the planet"
Get a
free introduction
OTHER ENTRY LEVEL PROGRAMS
Sahaj Samadhi Meditation
An effortless meditation technique that infuses the mind with peace, clarity and creativity.
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Sri Sri Yoga
A holistic yoga workshop including asanas, pranayamas, meditation and yogic wisdom.
Learn MoreWe also offer Youth Programs for Middle School and High School aged students through a partner nonprofit.
GRADUATE COURSES
Have you completed The Happiness Program? Continue your journey here:
Silence Retreat
The vacation you always wanted but never knew existed.
The Art of Silence Retreat is a vacation in the truest sense where you can take a real break from all your activities and responsibilities for a deep rest and recharge. It’s a total immersion weekend of meditation, silence, and celebration.