Introductory Programs
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Part 1 Testimonial_54
I felt relieved from stress by doing this course. It slows me down and makes me relaxed. It got rid of all the tensions and negative feelings that I had. I felt good after doing the first session. It makes me aware of how important my body is and how to l ...Part 1 Testimonial_52
I've always been fascinated by yoga and meditation. I bought a couple of books and tried to teach myself but I never truly understood its practice or benefits until I took the Art of Living course. I feel very satisfied because I know that whenever I ...Part 1 Testimonial_51
The Art of Living course gives me back the peace that I had lost. Earlier, everything seemed scattered and felt like a burden. Now, stability, joy and easiness have come together with peace. ...Part 1 Testimonial_48
My life changed since I took the Art of Living course. I became a more stable person, more open to myself and to others. I became more aware while dealing with my present and past problems. The Art of Living course focuses on what brings people together. ...Part 1 Testimonial_49
Before the Art of Living course, I often got angry and aggressive with people; I was rough with the patients and after that I felt bad and wrong. The Sudarshan Kriya gave me peace and relaxation. Now I like very much my job and I can enjoy every moment I ...Part 1 Testimonial_46
As an engineer, I need to be, both, analytical and critical. Mental clarity and stamina are also essential. Sudarshan Kriya and meditation enhance these abilities. An additional plus is a better sense of well being. ...Part 1 Testimonial_44
Philippines The Art of Living course brought me the tools to be the artist of my own life. It has shown me how to have a calm mind and an open heart and to be a better listener. This course is a great offering to yourself and through you, to everybody els ...Part 1 Testimonial_45
I was a patient of Chronic Bronchial Asthma with acute exacerbation in change of seasons right from my childhood (hereditary from both parents), on continuous use of Bronchodialtors and Steroids. After doing the Part I course in June 1999 till date, I hav ...Part 1 Testimonial_40
Philippines I found the course to be an invigorating experience. It gave me insights into the techniques of breathing. I experienced a feeling of tranquility and serenity during and after every session. I am now 73 years old and conclude that it is never ...