Introductory Programs
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Courses Testimonial22
I took the 'Yes! Plus' course with 125 other people. I did not know what to expect going into the program, but doing it has given me a renewed sense of hope and empowerment. I totally recommend it to everyone. ...Courses Testimonial21
I feel relaxed. I also feel fresh. Before I used to scream a lot at my brother but now I don’t. ...Courses Testimonial20
Being a youth I’ve undergone so many challenges and so many times it resulted in being depressed, angry. it’s all so confusing at this age... but when I did the Sudarshan Kriya it changed all this. Once upon a time I would just criticize myself so much, I ...Courses Testimonial19
Although the class has the reputation of being “not easy”, the Art of Living succeeded in bringing more peace to the class and in improving the team spirit by means of breathing techniques, yoga, group processes and play in ways that the students themselv ...Courses Testimonial17
Wards who entered the camp with their hard, angry composures and delinquent attitudes were transformed by the end of one week into happy, smiling youngsters. In the 33 years of my probation experience, I have never seen such responses. ...Courses Testimonial16
The YES program has made a significant change in my life. Before, I would go to school grumpy and upset due to things that had occurred the day before.I wouldn't do well in school and I’d lash out at people for no reason. After I took the YES program ...Courses Testimonial15
I liked making friends in ART Excel and I think that other people should go and do this course. ...Courses Testimonial14
I found the course very educational and it taught me to care for my body. It made my inner self relaxed and light. This course taught me to live my life to the fullest with happiness. ...Courses Testimonial13
I feel relaxed. I also feel fresh. Before I used to scream a lot at my brother but now I don’t ...Courses Testimonial12
I had bought my prescription inhalers in advance and today went and returned them. Thanks to the Sudarshan Kriya, I’m never going to need them again. This really has been a miracle in my life. ...