Introductory Programs

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  1. Meditation- Then & Now

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  2. Workshops for Teachers

    Greetings from the Art of Living. Over the last 27 years, the Art of Living has been educating people in over 146 countries on leading a happier and healthier life.      It has established over 200 educational institutions in India where learning is fun a ...
  3. Contact Us

    Email:  knowyourchild@artofliving.org knowyourteen@artofliving.org ...
  4. Know Your Teen

    The 'Know Your Teen' workshop addresses the issues that affect teenagers between 13-18 years and how parents and teachers can handle the same. Teenagers can be some of the most delightful people on the planet. Their creativity, dreams, and passi ...
  5. LIVE workshop Duration & Preparation

    Workshop Duration: The LIVE workshop is offered as: Workshop Preparation 3 days, seven hours a day OR 6 days, three and half hours a day Workshop Preparation Participants to wear loose fitting comfortable cotton clothes to do simple exercises Enough place ...
  6. LIVE modules

    I: Awareness of Values and the Self Understanding Human Values The Human Nature- Seven Levels of Existence: Body, Breath, Mind, Intellect, Memory, Ego and Self Sources of Energy Prana and the Breath Food: Types of food and its effects on body and mind II: ...
  7. Lessons In Value Education (LIVE)

    ‘Lessons in Value Education’ is a practical, effective and transformational workshop that enables teachers to balance their professional and personal demands. It gives insights about interpersonal behavior, classroom management, and effective handling of ...
  8. Stress Free Teaching- Seminar

    ‘Stress Free Teaching’ is a short but effective 1-hour workshop that explores the aspects of stress in the teaching profession, and how to overcome the same. Stress is found to be part of the day-to-day lives of teachers. Teachers feel stressed due to: At ...
  9. The Youth Empowerment Seminar (YES!)

    Joy Dynamism Exuberance Saying YES! To Life The Youth Empowerment Seminar (YES!) is a dynamic and fun program that challenges teens to take responsibility for their life and provides a comprehensive set of practical tools for releasing stress, mastering e ...
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