What is Yoga?

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FREE ECOURSE

Meditation for Beginners

SRI SRI YOGA

A HOLISTIC YOGA WORKSHOP

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WORKSHOP ELEMENTS

Strength & Poise

Strength & Poise

Deep Rest

Strength & Poise

Energy

Strength & Poise

Insight

Strength & Poise

Yoga Breathing Exercises

It can be hard to meditate on your own, if you haven't learned a technique or having someone guide you. Sri Sri Ravi Shankar, founder of the Art of Living, is an expert at leading people into meditation in an effortless manner, and has done so for millions of people worldwide.

Experience the benefits of meditation starting today with these free online guided meditations >>

Yoga Sutras

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