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  1. Unifying body, mind & soul

    Public Relations Professional This works!!! Unifying body, mind, soul and breath through Sudarshan Kriya is an ongoing and fascinating journey of self-discovery. It gave me the power and freedom of mind to pursue what I always wanted (but didn’t know) and ...
  2. Roles & Challenges of the stakeholders

    Roles & Challenges of the stakeholders- The ideas and methodology change to meet the information age, the role of the stakeholders also changes. The challenges faced by each of the stakeholder are: Teachers Compete for attention of students Complete a ...
  3. A Better Planner

    Bollywood filmmaker As I am in the film line, I visualize and think of my day. Meditation just helps me center myself on how to plan ahead and conduct myself at work. ...
  4. Naturally Enthusiastic

    Content Writer After becoming a meditator, I live with full enthusiasm and also with a cause of being happy and make other people happy. And that happiness comes naturally from a calm mind. ...
  5. Enhanced Creativity

    Entrepreneur & Entertainer, Mumbai "Sudarshan Kriya has brought lot of enthusiasm and confidence in me. Clarity and creativity has improved a lot." ...
  6. Secrets to Happy Family and Relationships

    Don’t just keep your friendliness for family gatherings, celebrate every moment and welcome your community as your family You can only share what you have.  If you want your family to be happy and open and if you want to live in a community that feels lik ...
  7. Spiritual Experience

    Find out the purpose of your life Learn to heal the wounds of the past Know your place in the world Find true acceptance of the people around you Experience freedom Take gentle guided steps on the path to enlightenment Experience freedom Discover who you ...
  8. Personal Development

    "In the history of the universe, there has been nobody like you and to the infinity of time to come, there will be no one like you. You are original. You are rare. You are unique. Celebrate your Uniqueness." – Gurudev Sri Sri Ravi Shankar Come b ...
  9. Improved Sleep

    Student, Orissa, India The problems such as bad dreams, disturbed sleep and feeling no energy after waking up were just washed away post Sudarshan Kriya. ...