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How YES helped me...
Thabang a 17 year old, shares how YES! Course changed his life. He was a student at Forte High School in Dobsonville, Soweto, Johannesburg and part of the Youth Village program run by the International Association of Human Values in South Africa, a sister ... -
Free Introductory Session
Join us at any of our local centers to find more about the benefits gained by the courses listed below. Art of Living course (Part 1) Within you lies vast, untapped possibilities waiting to be discovered. Through the Art of Living Course this potential ... -
A deeper passion
Director Through the Art of Living, my symptoms from the stroke I suffered in June 2007 improved by almost 70%. I continue with the breathing practice I had learnt on the course everyday without fail. I have not skipped a day since 28th October 2007. ... -
Acceptance and Appreciation
Consultant The way life and the human condition are explained makes me understand it so much better and when I understand it is much easier for me to accept. The beauty is that Sudarshan Kriya enables me to accept and appreciate even that which I don' ... -
Transforming negative to positive
CEO Within three days I started experiencing a deep shift within myself from anxiousness to peace, from sadness to joy. As each day progresses, I find myself more and more centred in the joy and clarity of a calm and peaceful existence. ... -
The Art of Living Program for Excellence at Workplace
The Art of Living Program for Excellence at Workplace offers Micro, Small, Medium Enterprises a structured intervention to eliminate stress, enhance inspirational levels and arrive at an overall work life balance of its employees. Benefits The program ... -
The Art of Meditation Course: Sahaj Samadhi Meditation
Deep Rest with Sahaj Samadhi Connect to the Source The Art of Meditation (AOM) is a powerful yet effortless technique that allows the conscious mind to experience the silent depths of its own nature. AOM is also known as Sahaj Samadhi. Sahaj, in Sanskrit, ... -
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Follow Up Sessions
Art of Living Follow Up Sessions For those whom have completed an Art of Living Happiness Program and/or Yes Plus Course Art of Living centers around the world offer weekly drop-in group practice sessions. These sessions are facilitated by an Art of Livin ... -
Art of Silence Course
Rest in your Infinite Nature The Art of Silence Course usually offered in residence and for a minimum of 4 days, provides optimal conditions for going deep within, quieting our mental chatter, and experiencing profound rest and inner silence. This course ...