Yoga for beginners
We all have done yoga poses as babies.Yoga for beginners is reminding ourselves of the wonder poses we did in our childhood
Yoga tips for beginners
Never mind if you're not Ms. Flexible or Mr. Stretchable. Never mind if are beginning yoga at the age of 40. Just remove these myths before you begin.
Common mistakes by yoga practitioners
Comparing yourself with the person on the next mat? Pushing your body too hard? Read all these before ou begin your practice.
Mind blowing yoga facts
Yoga gives you enough optimism to turn the events around in your favour; a strong aura; mutiplies our virtues and many more such mind blowing facts
Run better with yoga
Running - the most commonly practiced and inexpensive ways to get rid of those extra pounds. But a couple of minutes of yoga can help you go that extra mile.
Yoga at home - the ultimate guide
Do you wish to stay in shape, have a skin that glows, eyes that shine and have an unwavering smile? And all from home? We can help!
Weight loss secrets
Our battle with the bulge continues with crash diets, treadmills and what-not. Ever tried yoga for weight loss?
Yoga to beat Monday morning blues
Don't you widh Monday morning wouldn't be back? We've just the thing to lift your spirits - Yoga. Just for 30 minutes.
Desktop Yoga
Challenges and the stress that accompanies them have become a part corporate life. A few minutes of yoga at your workstation can help you deal with them better.
A brief history of yoga
Yoga is a pratice that is transforming lives the world over. But when and where did it originate? A brief outline about its origins.
Do I need to go to a yoga class?
Learning at home through DVDs might save time but they also bring with them a major health risk - the risk of not doing it the correct way. Join a yoga class!