Teacher Training Courses
200H Yoga Teacher Training Course
200 Hours Sri Sri Yoga Teacher Training Course promises to provide the relevant tools and techniques of authentic Yoga practices along with the guidance to help bring forth each Yoga aspirant’s unique style of teaching for a promising career.
Advanced Yoga Teacher Training Program
Become a certified Yoga teacher
In the Advanced Yoga Teacher Training Course, participants gain expertise in a unique series of advanced asanas (postures), a profound understanding of the rare scriptures, and a harmony to all facets of life, bringing a balance in activity and relaxation. You can become a certified teacher, eligible to teach anywhere in the world.
Hatha Yoga Teacher Training Course
Retreats
Sukham
THE PERFECT GETAWAY
Indulge in the goodness of Ayurveda, Asanas, Pranayamas and Guided Meditations in this retreat. Beat your stress and city blues in our serene campus with customized therapies and delicious food. It is designed for the well-being of the body while nurturing your mind and spirit.
Duration: 4 days
Shuddhi
RENEW YOUR BODY, MIND AND SOUL
Cleanse your body, clear your mind and connect with yourself in this detox retreat. Our simple yet impactful Yogic detox processes will equip your body with vitality, and reset your biorhythms. Custom dosha purifying therapies, rejuvenating yoga and meditations await you in Shuddhi.
Duration: 5 days
Kaya Kalp
SIGNATURE WEIGHT CARE PROGRAM
Kayakalp, focuses on long-term results, making you shed those extra kilos naturally. Under the guidance of experienced doctors and skillful therapists, we provide you a well-crafted routine with Yogasanas, Pranayamas, Ayurvedic massages and Panchakarma treatments along with a body-specific takeaway diet plan.
Duration: 14 Days
Corporate Yoga
Corporate programs include profound yogic techniques to address sevaral issues at work. It is a combination of sukshma yoga, shatkriyas, pranayamas, mudras and bandhas that play a definitive role in combating stress and tensions.
Programs
Sri Sri Yoga Level - 1
Sri Sri Yoga Foundation Program workshop provides a good experience of all aspects of yoga, including:
- Combination of gentle and vigorous postures as well as dynamic exercises
- Powerful breathing techniques
- Application of Yogic Knowledge
- Simple tools for relaxation
- Guided Meditations
Sri Sri Yoga Level - 2
Sri Sri Yoga Level 2 gives us an opportunity to go into the deeper dimensions of yoga and understand what it means to live like a yogi!
- Correct your postures for better symmetry and alignment
- Physical and Emotional cleansing through Shankh Prakshalan and Neti
- Better understanding of Yoga Scriptures
- Experience subtle strengthening and healing contractions
- Learn new Pranayams like Chandrabhedi, Suryabhedi etc.
Events
International Day of Yoga
With every passing year, International Day of Yoga (IDY) has received stupendous response from people from all walks of life, caste, creed, and age globally. As the world gears up to celebrate the 5th edition of IDY, get your yoga mats out, up your enthusiasm and join the bandwagon!
IDY 2019 will be grander and bigger only with your resolve to make yoga a part of your life.