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  1. Part 1 Testimonial_46

    As an engineer, I need to be, both, analytical and critical. Mental clarity and stamina are also essential. Sudarshan Kriya and meditation enhance these abilities. An additional plus is a better sense of well being. ...
  2. Part 1 Testimonial_44

    Philippines The Art of Living course brought me the tools to be the artist of my own life. It has shown me how to have a calm mind and an open heart and to be a better listener. This course is a great offering to yourself and through you, to everybody els ...
  3. Part 1 Testimonial_45

    I was a patient of Chronic Bronchial Asthma with acute exacerbation in change of seasons right from my childhood (hereditary from both parents), on continuous use of Bronchodialtors and Steroids. After doing the Part I course in June 1999 till date, I hav ...
  4. Part 1 Testimonial_40

    Philippines I found the course to be an invigorating experience. It gave me insights into the techniques of breathing. I experienced a feeling of tranquility and serenity during and after every session. I am now 73 years old and conclude that it is never ...
  5. Part 1 Testimonial_43

    Philippines With the course, it seeps through me slowly.. discoveries after discoveries and miracles after miracles unfold. I am amazed at how AoL helped me reintroduce myself to mySELF, healed me from unhappy memories and made me feel peaceful and conten ...
  6. Part 1 Testimonial_39

    Suriname Before the course I felt terrible from inside because I always looked back at my past. I blamed everyone who for my unhappiness in live. First the course was difficult, but when I persevered I mentally felt more stable. The thoughts of what had h ...
  7. Part 1 Testimonial_36

    Turkey If you want to be healthier and get rid of operations and medicines, you should take this course. Believe me, you will see the miracle inside. ...
  8. Part 1 Testimonial_35

    Turkey It was a perfect experience. I can't start my day without the Sudarshan Kriya. ...
  9. Part 1 Testimonial_32

    Zimbabwae I was diagnosed as having thalassaemia (anaemia). The medication I used to take was as follows: 6 Ferrous Sulphate tablets per day 6 Folic Acid tablets per day 6 Pyridoxine (B6) tablets per day. I also required a B12 injection every third week. ...
  10. Part 1 Testimonial_33

    Zimbabwae Nine years ago I underwent surgery for a thyroidectomy. After this operation I had to take one Eltroxin tablet per day, as a supplement in order to replace the hormone thyroxin. This tablet was taken for eight years. I began practising the Sudar ...