The Sudarshan Kriya helped me overcome my tendency to fall into depression and the logic exercisesof my physical troubles. Following the course, her body experienced rest and healing for the first time in months, her mind felt absolutely peaceful and relaxed. All the fears, confusions and horrific thoughts subsided and she began to feel free.
Today in fond memory of her teacher Rukmini, Taiyal is able to retell her story with a smile
