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Find out how to save your child from the Blue Whale danger
In this digital age, it is difficult to keep children away from social media and Internet games. By the age of 6 or 7, most kids own a mobile phone. They are spending over 3 to 4 hours online daily. These statistics are shocking. We live in a world that i ... -
The Beautiful Secret of Water
Words, words, words. There are words everywhere. Gone are the days when silence and vibes were given utmost preference to communicate. We speak nicely to some, rudely to someone else. We befriend, break hearts, connect and disconnect with our words. Commu ... -
Meditation for Athletics: The Lisette Sevens Story
These are the meditation experiences from top athlete and Olympic champion (L.A.1984), Lisette Sevens. She has related her experiences with hockey at the international level and the effectiveness of Art of Living for athletes (AOL). She has credited the A ... -
I Meditate Africa: An Antidote to Terrorism
“Violence ends where love begins”. – Gurudev And it is well known that meditation brings more love in people’s lives. While counter terrorism operations and other security enforcement measures will continue at one level, the benefits of meditation should ... -
I Meditate Africa: Spirit of Volunteerism
“We come to realize that the true measure of our lives is not how much we have gained for ourselves, but how much we have given." – Gurudev. This is most likely the reason to why in this fast paced word, despite busy schdules, more and more young an ... -
These 4 tips can help you improve your focus
An artiste, a working professional, a student or a sportsman, irrespective of your field of expertise, your performance and ability to learn new things will ultimately depend on your ability to focus. There comes a time when focusing turns into a task. Th ... -
The 1-2-3 Of Meditation
Have you noticed yourself when you’re ‘pinging’ your friend on the phone? Your fingers just fly off the keypad and before you know it, you’ve written your thoughts real-time. Texting someone on your smartphone is almost like a reflex action. 1,2,3 and you ... -
Enhance your IQ with Meditation
"The quality of our life depends on the quality of our mind." Gurudev Sri Sri Ravi Shankar That was brilliant! Smart thinking! You are an intelligent person! When we receive positive feedback, we feel happy. Our confidence receives a boost. And ... -
My Mother’s Gift Became My Life’s Direction
From an athlete to a student; from an entrepreneur in organic products to a meditation teacher with students in diverse places such as Mexico, Nicaragua, Costa Rica, Guatemala, Asia, USA, and Germany. San Jose’s Luis Diego Cob wears many hats. The one tha ...