Archive

The Other Side of 'Me'

That’s how he names his 14-year-long meditation journey, ’from head to heart’! As an engineer, Konstantin Dragov shares having been very intellectual, to the extent that he says he did not even realize the difference between thoughts and feelings! Today, ...

Bringing Out The Innocence Of North-East India

Having been born and brought up in North East India, she always had a soft side for that part of the country. In 2001, she started her venture to teach meditation to the people of Darjeeling, Assam, Arunachal Pradesh, and Nagaland. While on her journey to ...

I Meditate Calgary – Revitalizing Calgarians through Meditation (part-1)

A dynamic Art of Living teacher, Pooja Tolani, has spent the last 12 years travelling across different countries conducting various Art of Living courses and bringing peace of mind to thousands of people. Her travels have taken her from Nagaland, where sh ...

I Meditate Calgary – Revitalizing Calgarians through Meditation (part-2)

This is continued from I Meditate Calgary (Part-1) Q4. A lot of people want to do something for their country and want to bring peace to their country but don’t know how? So, how can someone use the platform to be a friend for change? Pooja: I think it’s ...

Getting In Touch With My Inner Guru

Sarina Mahboobani, works as a content coordinator for a website in India. Although she has been a regular meditator since 5 years, it was only until her uncle asked why does she meditate, she was left wondering what how meditation has changed her life so ...

Uniting Africa through Peace Meditation (Part-2)

This is continued from the previous article on Uniting Africa through Peace Meditation (Part-1) Q: A three-year plan sounds great. Could you speak a little about this long-term plan? Vanishree: 'i Meditate Africa' is a free campaign, so we are ...

Uniting Africa through Peace Meditation (Part-1)

A dynamic Art of Living teacher who has spent the last 15 years teaching the Art of Living courses in South Africa, as well as a stalwart teacher, travelling and setting up Art of Living centers in different parts of Africa. This same dynamic teacher has ...

Don’t Just Unwind, Stay Unwounded

For some, it is hard work while for others it is never-fading dedication. Some treat work as worship and put it before anything else in life. Aadesh Goyal, global head – human resources at Tata Communications adds one more ingredient to his recipe for cor ...

Meditation provides several mental and physical benefits

Breathe in. Breathe out. Breathe in. Breathe out. I sit in my chair and close my eyes behind my sunglasses. All around me I could hear the shuffle of hundreds of feet, the shutter of hundreds of cameras, yet all I feel is an inner calm. I slowly let go of ...

The Best of Both Worlds

Iman Mutlaq, is a single mother with two sons and a very successful business women and financial adviser from Pindi (Pakistan). She earlier felt life was only about traveling, earning money and taking care of family and friends! At that time, spiritual ...