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  1. Talking Peace in a War-Torn Country

    In a pursuit to find meaning to her life, Dafna Paz ended up learning meditation 15 years ago. And since then, there has been no looking back. A regular meditator, Dafna has driven her passion to serve towards teaching meditation to thousands in areas of ...
  2. Me! Meditate?

    Dinesh Kashikar, Senior Sri Sri Yoga Teacher, Bangalore As a student in IIT Mumbai, when someone asked me to join a course on meditation, all I said was "Me! Meditate?" As a typical (or should that be atypical) IITian I was focused on getting go ...
  3. Five Continents in Five Years!

    Dinesh Ghodke, International Art of Living Teacher, Director, Youth Programs In IIT (Indian Institute of Technology), when I used to practice yoga and meditation, people would say “ye sab yoga, meditation karne wale dheele dhaale ho jate hain” (people who ...
  4. Torchbearers of a Precious Practice: In conversation with Samir Jolly

    Samir, one of Art of Living’s most dynamic teachers has transformed the lives of many Naxalites apart from empowering rural youth through yoga, meditation and other uplifting Art of Living practices. Samir has been traveling extensively in smaller towns a ...
  5. Discovering A ‘New Me’

    In a quest to know more about life, Krishi Koellner, born and brought up in Hamburg, Germany ended up learning meditation 10 years ago. As an Art of Living Teacher, he now teaches meditation to thousands of people. Below he shares how meditation has been ...
  6. From One ‘WHY’ to Another ‘WHY’

    Vandna Aadesh, Art of Living Teacher Why do I need meditation? I am happy! Satisfied with my life, everything is going good, so what is the need to meditate? I used to ask myself. But who knew I would still end up on an Art of Living course and learn medi ...
  7. Meditation: A Seed for Social Transformation

    Beauty is not just outside, it is within too. A statement so true and one person who lives by this phrase is Raul Ortemberg. A designer in Argentina, his clothes are intended to make people look beautiful. But Raul doesn’t stop at just that. He also adds ...
  8. Dreaming of a Better World

    “When more people meditate, we will have a much better world”. Francisco Moreno Ocampo lives with this strong faith; a faith that he has developed over eight years of regular practice. And, he is now working on building the same faith and belief in the yo ...
  9. Meditation: An Adventure of another Flavor

    A journalist by profession, Beatriz Goyoaga has been meditating for 15 years. From mountaineering on the Everest to traveling around the world for 365 days, Beatriz has done all sorts of adventure activities. But meditation has been the most powerful thin ...