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Art of Living campaign

CHANDIGARH: Art of Living will conduct a nationwide "Meditate India" initiative aimed at raising awareness about the benefits of meditation and providing an opportunity for people to internalize meditation in their lifestyle. Launched on May 13, which also ...

Reach In, Reach Out

This New Year go to a place where everything is beautiful! That place is within you. Power up with a special live New Year meditation with Gurudev. Reach in. And then let's reach out to make the world a better place. A Half hour of deep retreat &q ...

Levels of Existence

Meditation & Levels of Existence Spirituality is observing your own existence. Have you experienced your own body? Experiencing the various levels of existence- your own body, your breath, your mind, your emotion, and the source of your life- is medit ...

6 ways how meditation heals traumatic experiences

Traumatic experiences can alter one’s personality. Trauma brings a number of neurological changes, but meditation can help in overcoming a traumatic experience, making a person calmer, peaceful and relieved of stress. Maria (name changed) and Ahmed are a ...