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  1. Meditation for Seekers

    Where are you on the spiritual path? You may think of yourself as a spiritual person, but when you are caught in a traffic jam, or someone disagrees with you, your spiritual nature seems to take a holiday. Worries, sorrows and disturbances are certain to ...
  2. Kui su energia on tõstetud, siis meditatsioon toimub

    This is continued from the previous Secrets of Meditation post … Q: How to accept the present moment? Gurudev Sri Sri Ravi Shankar: Like now, this moment I have accepted your question, and I am here now. Got it? It is spontaneous. The present moment is in ...
  3. Meel

    We have never taken a close look at our minds. The faculty with which we hear and see is the mind. When you listen to someone, you may continuously agree or disagree with what is being said. It is your intellect that is doing this. And you remember what i ...
  4. Deep Rest with Meditation

    Meditation is not an act; it is the art of doing nothing! The rest in meditation is deeper than the deepest sleep that you can ever have. When the mind becomes free from agitation, becomes calm and serene and is at peace, meditation happens. When the mind ...
  5. Kuidas kõrvaldada takistused meditatsioonis

    # 1 Anna ära kõik soovid ja planeerim ised Takistusteks mediteerimisel on soovid ja planeeringud midagi teha. Paku soovide energiale üleminekut usalduse energiaks: "See on minu jaoks õige ja mul on see juba tehtud." Lihtsalt kujuta ette, et kõik ...