About the course
About the course
Sañyam - A specially designed program to understand the essence of eight limbs of Yoga.
The eight limbs of Patanjali Yoga or Ashtanga Yoga gives the guidelines to attain a purposeful life while following its discipline.
Eligibility
- Pre-requisites: 4 Silence Programs and Sahaj Samadhi Meditation.
- You must be physically fit to do 5 rounds of Padmasadhana daily during the program.
- Should have listened Patanjali Yoga Sutras and must be following Yamas & Niyamas.
- Pregnant ladies and ladies whose mensutral cycle is likely to fall during the program time are advised not to register.
- At least 6 months gap should be there to repeat the Sanyam.
- Pre-requisites: 4 Silence Programs and Sahaj Samadhi Meditation.
- You must be physically fit to do 5 rounds of Padmasadhana daily during the program.
- Should have listened Patanjali Yoga Sutras and must be following Yamas & Niyamas.
- Pregnant ladies and ladies whose mensutral cycle is likely to fall during the program time are advised not to register.
- At least 6 months gap should be there to repeat the Sanyam.