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Yoga : What is Yoga?
What is Yoga? If you think of people in seemingly impossible and weirdly twisted poses when you think of "Yoga",...
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Sri Sri Yoga Level 1
A Unique opportunity to recharge yourself and explore your true potentials… Workshop Content: This 10-12 hours...
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As Restorative As Sleep - Relax Yourself With Yoga Nidra
End your yoga routine with these step-by-step instructions for...
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Vajrasna ( Adamintine Pose)
This yoga posture has been named after the shape it takes – that...
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8 Tips to Improve Your Yoga Practice
We have unique body structures and levels to which we can bend...
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Lose Weight with Yoga
Often we blame our genes for us being on the wrong side of the scale. Don't we? But try giving it a second thought...
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Yoga For The Modern-day Man
As a child, I grew up watching cartoon characters like Superman, Popeye and Hercules. These men were brave, strong...
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Basic Tips to Get Started With Yoga
How often do we figure a person doing the headstand against some...