Yoga
Facial Yoga for a Smiling You
A smiling face lightens the mood and puts everyone at ease. A popular study reveals that a baby smiles 400 times...
Yoga
Benefits of Yoga Asanas
Just as the knowledge of Yoga is vast and deep, so are its benefits. The practice of yoga benefits the body, mind...
Yoga
Yoga For The Modern-day Man
As a child, I grew up watching cartoon characters like Superman,...
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