Archive

The Best of Both Worlds (Part-2)

This is continued from The Best of Both Worlds(Part-1) Q: As a women we have wear different hats- like that of a mother, a daughter, a business women, so how can meditation help women manage all these roles with ease? Iman Mutlaq: Very easily! Once we del ...

Giving Prisoners a New Ray of Hope (Part-2)

This is continued from Giving Prisoners a New Ray of Hope (Part-1) Q-According to you what kind of impact will it have if every single person in the prison meditates? Dushyant Savadia- Firstly the prisons will get emptier sooner than expected and secondly ...

The Mind

We have never taken a close look at our minds. The faculty with which we hear and see is the mind. When you listen to someone, you may continuously agree or disagree with what is being said. It is your intellect that is doing this. And you remember what i ...

What is Meditation?

Meditation is a simple yet powerful technique that effortlessly allows your mind to become calm and peaceful. All you need to do is sit with your eyes closed and you might experience deeper rest than the deepest sleep which you can ever have! Benefits of ...

Keeping The Bar High- Sports and Meditation

Often, very well-played classical sports performances inspire us greatly. They plant dreams that one day we could be the one on that field, inspiring the audience with breathtaking moves. But, is “how” always a question you keep asking yourself? Obviously ...

Meditation and Mysticism

A long term meditator, Chris Dale shares his experience with meditation and mystical states. As any experienced meditator will know, the regular practice of meditation opens up a whole new dimension of experience. The terrain of this inner world is vast a ...

A Secret to Being a Good Manager

For a good manager, it is important to be in the present moment with patience and poise! If you are intelligent, you may not be able to bear the lack of intelligence in others. The management profession requires dealing with diverse situations and people. ...

5 Reasons Why Children Need to Meditate

Think about it. How often would you tell your children not to study and just watch TV instead? Probably not too many times, right? Why, because you obviously want the best for them. And who other than you would know the best for your child? You always wan ...

Time for Reflection

We all need time for reflection. I think every human being needs to sit back for a little while and find that inner peace; it is possible to do this every day. When our minds are agitated or restless and when we are too active, we are not tapping the sour ...

Can Meditation Help Busy Mothers?

Monica sighed as she sat heavily for a quick coffee and chocolate fix before the rush of after-school activities and household chores began. Her friend had come to visit her and as always was energetic and positive about her life despite having a busy job ...