Meditation for Insomnia
Are you having difficulty falling asleep or staying asleep? Do you wake up feeling unrefreshed? Perhaps you’ve...
Learn how meditation helps to improve concentration
Learn 8 tips on how to increase concentration and focus.
6 reasons why your meditation might not be working
Lava and Kusha are best friends. They enjoy doing everything together. So naturally, when Lava joins a meditation...
Meditation: Invaluable Parenting Guide
A mother or father is born when the child is born.At that moment...
Meditation for peace of mind
Discover how the simple practice of meditation gifts you peace...
How to control your thoughts during meditation
Easy tips to control your thoughts during meditation
These 4 tips can help you improve your focus
Read these simple tips and increase your focus.
Yoga for eyes: improve eyesight naturally
Many of the yogic poses/asana and exercises are aimed at improving the functioning of specific organs of the body....
7 Simple Yoga Asanas for Neck Pain Relief
Gone are the days when ‘small is good’ was the motto. Today we want everything to be better than the rest. Better...
The benefits of meditation you never knew
6 Health benefits of meditation With meditation, the physiology...
8 effective natural remedies for a migraine
These simple lifestyle changes could go a long way.
