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  1. Ayurvedic Tips for Managing Immunity During the Covid-19 Outbreak

    By Anuradha Gupta | Posted: March 09, 2020 What is the impact of panic on our immunity? Can we reduce panic by telling ourselves not to panic? Should we follow a protocol for good health and hygiene only when there is a risk of seasonal respiratory illnes ...
  2. Yoga – The Natural Immunity Booster

    As the seasons change, the chances of falling sick rise sharply. It’s difficult for our body to keep the pathogens at bay when the immunity levels are down and people around us are sneezing and coughing. Though we cannot shun from being in contact with th ...