This course has tuned millions of people's lives in a better way! Learn the Sudarshan Kriya breathing technique, and discover the waves of happiness!

Breath is our most important source of energy. It's a known fact, that we use only 30% of our lung capacity. Science of pranayama (energy breathing), the power of breath and proper breathing is ancient knowledge, which is still up-to-date! Discover your breath as a cleansing and strengthening tool which has multifold benefits for you body and mind.

Breath out stress - breath in joy!

Sudarshan Kriya - taught by Art Of Living - is a yogic and scientific breathing, one of the most powerful ones. Lots of studies, published in independent newspapers, state its healthy benefits, which are experienced by the ones who practice it regularly. 

• Reduces stress level
• Strengthens immune system
• Worries and depression is lowered 

Come and join us to this 3x3 hours, make a choice of being more energetic and more joyful!

Schedule: 2-3-4. March 2018. Friday 4:30PM-7:30PM, Saturday-Sunday 09:00AM-12:00PM

Venue: 2094 Nagykovácsi, Szent Flórián utca 22.

Teacher: Beata Bognar Art Of Living Teacher.

The fee should be transferred to ART OF LIVING Ltd's bank account [10918001-00000085-37940004], please provide participant's name also. The fee can be paid by cash on the spot, also.

Application: artoflivinghun@gmail.com or call +36 30 952 5267 Beata Bognar.

Everybody is welcome!