Yoga
Surya Namaskar β A complete guide for the perfect yoga workout
Surya Namaskar: Surya Namaskar or Sun Salutation is a sequence of 12 powerful yoga poses. Besides being a great...
Yoga
Lose Weight with Yoga
Often we blame our genes for us being on the wrong side of the scale. Don't we? But try giving it a second thought...
Yoga
Yoga For The Modern-day Man
As a child, I grew up watching cartoon characters like Superman,...
Yoga
Basic Tips to Get Started With Yoga
How often do we figure a person doing the headstand against some...
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