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Testimonial2
"The course has helped me be a better observer of myself and my behavior. The result.. calmer mind, which in turn has helped me become more effective and productive." ... -
Testimonial1
"A very refreshing, calming experience in this crazy, fast-paced world. I am definitely more focused and relaxed after taking this course. I would whole-heartedly recommend it to everyone." ... -
yes+ testimonial 14
Indus Valley School of Art and Architechture I had a wonderful experience at the workshop. I learned how to breathe, concentrate and got to meet really nice people Also, I am a very lazy person, so this course helped me become active. If it were not for t ... -
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yes+ testimonial 12
Student I used to smoke 40 cigarettes a day! However (I know this is a bit tough to believe, but it is true!!) I have quit smoking with no effort. This is thanks to the YES!+ Course. ... -
yes+ testimonial 12
B.Tech 2nd Year, IIT Delhi. My experience of YES+ course taken by Rajesh bhaiya was very soothing. I learnt that the biggest disease is "what the others will say." I also came to know that I can control my heart and my mind through Sudarshan Kri ... -
yes+ testimonial 11
M.Tech in Construction Engg. & Management, IIT Delhi. YES+ has taught me how to lead my life with a persistent smile on my face. I have realized my biggest problem was that I was worried about other people's reactions to my actions, rather than l ... -
yes+ testimonial 10
B.Tech 3rd Year, IIT Delhi From Day 1 we all had loads of fun and incredible learning, never a boring moment. My smile has broadened. I wouldn’t have dreamt of quitting non-veg and alcohol, but with, one talk with Rajesh (teacher), it was possible. The hi ... -
yes+ testimonial 9
B.Tech 2nd year, IIT Delhi Amazing experience! 7 days of this course has given me a lot of important ideas and knowledge to develop myself. I have been feeling physically fit. And gained enormous confidence through kriyas we do. It’s not only me who obser ... -
yes+ testimonial 8
Before doing the YES!+ course, I was a very introverted and self conscious person. I almost never participated in any extracurricular activity in IIT due to this. The YES!+ course gave me a platform for the first time to come face my fears and overcome th ...
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives.
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