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  1. YES!+ Testimonial 5

    Senior, Harvard University The practices taught on YES!+, especially the Sudarshan Kriya, pulled together all the different threads of my life creativity, introspection, deep thought, and joy. I feel centered and powerful, knowing that I have the energy a ...
  2. Cornell Testimonial 1

    Junior, Cornell University My experience on YES+ was wonderful and unique, almost unexplainable. The things taught made everything seem clearer, simple, and less hectic. It ...
  3. YES!+ Testimonial 4

    Washington DC I took the 'Yes! Plus' course with 125 other people. I did not know what to expect going into the program, but doing it has given me a renewed sense of hope and empowerment. I totally recommend it to everyone. ...
  4. YES!+ Testimonial 7

    Lebanon, Yes+ At the beginning of the course I was not that interested. My lifestyle was kind of messy, and also slightly self destructive. Day by day, Yes!+ started getting more and more interesting. This, to me, was like a journey or a crossover. From b ...
  5. yes+ Summer Magic 2

    25-year-old, United States of America For me, this program is really an experience to see how the impossible becomes possible. In life I find it hard to maintain a positive mindset when people are doubting you. I used to be a person who became easily over ...
  6. stanford University2

    Stanford University The Art of Living YES!+ course has been one of the best experiences and most precious gifts of my life. The techniques I learned in the class continually allow me to be the best that I can be as a student, a leader, and a person. They ...
  7. Yes+ Summer Magic 1

    Youth Representative, St. Theresa Point, Canada We have come here to the YES!+ program to work together. I am from ...
  8. Cornell Testimonial 2

    Sophomore, Cornell University This course has been a wonderful experience for me. Before I began it, I was really suffering and was filled with regret about my past. I was unable to focus on my studies and thought I had lost my voice for good. But I felt ...
  9. Stanford University1

    Junior, Stanford University By giving me tools to deal with my stress, YES!+ has helped me to actually confront my stresses at their root causes in hopes of overcoming them. The stress-management tools YES!+ offers have been extremely instrumental in free ...
  10. YES+ Testimonial_9

    Pakistan The Youth Empowerment Seminar has helped me immensely. I have been dependent on drugs for a while. I never thought I had the stamina to live without them. Amazingly, I am more calm and happy now. I have discovered a new energy in myself. ...
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More