After meditation you feel headache! Do you have a headache now? Were you trying to shove the thoughts away? You should not suddenly come back, you should slowly come back. See from deep meditation suddenly you come back it is like when you are deep in sleep someone wakes you, suddenly you wake up, what happens? Headache comes, right? Like that, so take little longer time to come back. Take a little deeper breath, relax and drink a lot of water.
Listen, Yoga Vasistha is a very big thing. If we take it up, it will get very late. Yoga Vasistha needs to be read again and again, reading it once won’t work. If you read it every two to three years, something altogether different will come up. Okay! Read and ponder on it. You will gain new understandings. You will not understand it straight away.
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