Courses
- I'm New
  - Art of Living Course (18+ yrs)
    Discover your unlimited power and freedom - not as a concept, but as a direct experience.
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    Register
  - YES!+ (18 -30 yrs)
    Unleash the leader inside of you. Live your unbounded potential. Discover your true self.
    Learn More
    Register
  - Joga e Artit të të Jetuarit
    A natural and pure from of yoga. A holistic way of energizing mind, body and spirit.
    Learn More
    Register
  - Art of Meditation
  - Youth Programs
  - What is Sudarshan Kriya?
  - Free Introductory Session
  Next Steps
  - Art of Silence
    Go beyond your usually active mind and experience peace and renewed vitality through guided meditations.
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    Register
  - Advanced Courses
    Advanced courses designed to enhance the various aspects of your life.
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  Follow Up / Wisdom Series
  - Follow Up Sessions
    Art of Living centers worldwide offer weekly group sessions. Open to all who have completed an Art of Living Course.Find a follow up near you
  - Wisdom Series
    Commentaries on ancient sacred texts, by Sri Sri Ravi Shankar, presented in a simplified manner which can be applied to daily modern life.
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  Violence-free society, disease-free body, quiver-free breath, inhibition-free intellect and
  a trauma-free memory is the birth right of every individual. ~ Sri Sri
- All courses
Lifestyle
- Lifestyle Programs
  - Zhvillimi i personalitetit
    Discover your hidden talents – which you possibly didn't know existed!
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  - Spiritual Experience
    Experience the absolute truth, highest knowledge and unparalleled bliss.
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  - Happy Family and Relationships
    The secret of a happy relationship lies within you & is with you every moment...
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  Yoga
  - Lose Weight with Yoga
    Can yoga really help losing weight? The basic fact about yoga is that it is an aerobic exercise
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  - Get started with yoga
    How often do you say ‘yoga is not for me.’ You might want to revisit your thought.
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  - Yoga for the modern man
    Many men are usually skeptical to take up yoga. Is yoga meant only for women?
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  Meditation
  - Get Started with Meditation
    Our experts share tips to ensure you come out of your meditation fresh, clear and rejuvenated.
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  - Teenagers and Meditation
    "We become more innovative and dynamic" shares a teenager who regular meditates.
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  - Tips to Reduce Anger
    Through childhood you have learnt that ‘You should not get angry’ but the question is ‘How not to get angry?’
    Learn more
  - More articles:
  - Understanding Fear
  - Questions on Meditation
  - The Secret of Secrets
  Spiritual blossoming simply means blossoming in life in all dimensions,
  being happy, at ease with yourself and with everybody around you. ~ Sri Sri
Founder
- - Biography
    As a boy 4 years, Sri Sri dreamt of a One World Family. Today, this humanitarian, spiritual leader inspires one of the world's largest volunteer-run NGOs.
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  - On Tour With Sri Sri
    Keep with the Sri Sri as he travels around the world, inspiring people towards a stress-free, violence-free world.
    Read More
  - Live Webcast
    Watch Sri Sri live as he answers questions from audiences around the world.
    More Information
  - Official Website
    Through his life and work, Sri Sri has inspired millions around the world with a vision of a stress-free, violence-free world.
    Read more
About Us
- Who are we
  - About Us
    The Art of Living transforms societies by instilling a vision, making role models, promoting a sense of community and giving people a voice.
    Read More
  - Connect with us
    Connect with us on social media
    Click here
  - Press Reports
    A repository of press archives, press reports and videos.
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  Service Initiatives
  - Our Holistic Approach
    The Art of Living transforms societies by instilling a vision and promoting a sense of community.
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  - Country Initiatives
    Volunteering for a better community. Empowering individuals to societies.
    Read more
  We all have the responsibility of bringing peace to every corner of the world.
  Unless every member of our global family is peaceful, our peace is incomplete. ~ Sri Sri
Wisdom
- - What Sri Sri Said
    Find answers to your questions, from daily life to spirituality to business. As answered by Sri Sri in satsang.
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  - Wisdom Quotes
    Short quotes to brighten your day - Sometimes all it takes are a few words to change your life. Journey through these sutras and find your calling.
    Read More
  - Questions and Answers
    Whatever be your question, chances are here you will find your answer here. Go on, open the encyclopedia of your life.
    Read More
  - Subscribe to Wisdom
    Subscribe to wisdom from Sri Sri
    Subscribe

Bërja e jetës festim

Programet e Arti të të Jetuarit për zhvillimin personal kombinojnë mistiken dhe
modernen për t'ju ndihmuar të krijoni një jetë me qëllim, gëzim dhe besim

Zbuloni

Zhvillimi i personalitetit

Fitoni më shumë besim për t’u përballur me situatat, më shumë energji për t'u angazhuar me njerëzit tjerë dhe zgjuarsi për të mbajtur mend gjërat e vogla që e pasurojnë më shumë veten tonë.Mësoni më shumë

Përvoja shpirtërore

Spiritual Experience

Mënyra se si i menaxhoni kërkesat për energjinë dhe kohën tuaj e përcakton cilësinë e jetës që e gëzoni. Shkenca është e thjeshtë dhe e lehtë.Mësoni më shumë

Familja dhe marrëdhëniet

Për një marrëdhënie përmbushëse, është thelbësore të kemi komunikim efektiv. Fshehtësia e një marrëdhënie të shëndetshme është brenda jush në çdo moment.Mësoni më shumë

Programet

Kurset e ardhshme të Artit të të Jetuarit

Program e ardhshme të Artit të të Jetuarit

Falënderoni veten që keni vendosur për t’u hapur për mundësitë e reja të jetës.

Programet e Artit të të Jetuarit ofrojnë:

Vegla praktike si Sudarshan Krija
Yoga and Meditation to unlock your fullest potential
Ways to easy stress relief and enhance all aspects of your life

Participants learn:

Heal and harmonize the body, mind and spirit
Skills to handle the mind and negative emotions
Practical wisdom to improve relationships

Art of Living Happiness Program

Yes Plus

Yes Plus for Youth

Sahaj Samadhi Meditation

Sri Sri Yoga

Sri Sri Yoga

Find a program at a location near you

Gjeni programet në një lokacion pranë jush

Learn Sudarshan Kriya

Sudarshan Kriya®: A powerful breathing technique to discover your unlimited power and freedom - not as a concept, but as a direct experience.

Connect to your depth through the secrets of your breath.

I want to know more

Testimonials

Awareness and Smiles
"The Art of Living Part 1 program gave me awareness about who I am, what I feel and what I want. Sudarshan Kriya gave me lightness and I started to wear a smile daily."
~ Karolina, Writer, Lithuania

Calm & Creative
As a freelance photographer, being creative, you have to be clear of any inhibitions. Only a settled frame of mind can be creative. Creativity dawns as a by-product of meditation and spirituality.
~ Pankaj Anand, Artist, Mumbai, India

Featured

Projects and Events

News and Articles

The Art of Living

About Us

One of the largest volunteer-based NGOs

Operates in 180 countries

Touched the lives of 450 million people

Founded in 1981 by Gurudev Sri Sri Ravi Shankar