Courses
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  - Art of Living Course (18+ yrs)
    Discover your unlimited power and freedom - not as a concept, but as a direct experience.
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  - YES!+ (18 -30 yrs)
    Unleash the leader inside of you. Live your unbounded potential. Discover your true self.
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  - Joga e Artit të të Jetuarit
    A natural and pure from of yoga. A holistic way of energizing mind, body and spirit.
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  - Art of Meditation
  - Youth Programs
  - What is Sudarshan Kriya?
  - Free Introductory Session
  Next Steps
  - Art of Silence
    Go beyond your usually active mind and experience peace and renewed vitality through guided meditations.
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  - Advanced Courses
    Advanced courses designed to enhance the various aspects of your life.
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  Follow Up / Wisdom Series
  - Follow Up Sessions
    Art of Living centers worldwide offer weekly group sessions. Open to all who have completed an Art of Living Course.Find a follow up near you
  - Wisdom Series
    Commentaries on ancient sacred texts, by Sri Sri Ravi Shankar, presented in a simplified manner which can be applied to daily modern life.
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  Violence-free society, disease-free body, quiver-free breath, inhibition-free intellect and
  a trauma-free memory is the birth right of every individual. ~ Sri Sri
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Lifestyle
- Lifestyle Programs
  - Zhvillimi i personalitetit
    Discover your hidden talents – which you possibly didn't know existed!
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  - Spiritual Experience
    Experience the absolute truth, highest knowledge and unparalleled bliss.
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  - Happy Family and Relationships
    The secret of a happy relationship lies within you & is with you every moment...
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  Yoga
  - Lose Weight with Yoga
    Can yoga really help losing weight? The basic fact about yoga is that it is an aerobic exercise
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  - Get started with yoga
    How often do you say ‘yoga is not for me.’ You might want to revisit your thought.
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  - Yoga for the modern man
    Many men are usually skeptical to take up yoga. Is yoga meant only for women?
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  Meditation
  - Get Started with Meditation
    Our experts share tips to ensure you come out of your meditation fresh, clear and rejuvenated.
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  - Teenagers and Meditation
    "We become more innovative and dynamic" shares a teenager who regular meditates.
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  - Tips to Reduce Anger
    Through childhood you have learnt that ‘You should not get angry’ but the question is ‘How not to get angry?’
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  - More articles:
  - Understanding Fear
  - Questions on Meditation
  - The Secret of Secrets
  Spiritual blossoming simply means blossoming in life in all dimensions,
  being happy, at ease with yourself and with everybody around you. ~ Sri Sri
Founder
- - Biography
    As a boy 4 years, Sri Sri dreamt of a One World Family. Today, this humanitarian, spiritual leader inspires one of the world's largest volunteer-run NGOs.
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  - On Tour With Sri Sri
    Keep with the Sri Sri as he travels around the world, inspiring people towards a stress-free, violence-free world.
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  - Live Webcast
    Watch Sri Sri live as he answers questions from audiences around the world.
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  - Official Website
    Through his life and work, Sri Sri has inspired millions around the world with a vision of a stress-free, violence-free world.
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About Us
- Who are we
  - About Us
    The Art of Living transforms societies by instilling a vision, making role models, promoting a sense of community and giving people a voice.
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  - Connect with us
    Connect with us on social media
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  - Press Reports
    A repository of press archives, press reports and videos.
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  Service Initiatives
  - Our Holistic Approach
    The Art of Living transforms societies by instilling a vision and promoting a sense of community.
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  - Country Initiatives
    Volunteering for a better community. Empowering individuals to societies.
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  We all have the responsibility of bringing peace to every corner of the world.
  Unless every member of our global family is peaceful, our peace is incomplete. ~ Sri Sri
Wisdom
- - What Sri Sri Said
    Find answers to your questions, from daily life to spirituality to business. As answered by Sri Sri in satsang.
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  - Wisdom Quotes
    Short quotes to brighten your day - Sometimes all it takes are a few words to change your life. Journey through these sutras and find your calling.
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  - Questions and Answers
    Whatever be your question, chances are here you will find your answer here. Go on, open the encyclopedia of your life.
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  - Subscribe to Wisdom
    Subscribe to wisdom from Sri Sri
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Meditation

Search results

Tips to Reduce Anger
Have you noticed that no matter how many times you remind yourself that getting angry is not good, yet when the emotion comes you are unable to control it. All through your childhood you have only learnt that ‘You should not get angry’ but the question re ...
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7 Meditation Mantras for Youth: Sit Still, Move Mountains
All the adventures in a person’s life are normally concentrated in the few years between 16 and about 25.It is imperative that we learn to ride the storms and scale the heights. Choices are made, words are spoken, actions are taken faster than the speed o ...
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8 Tips to Get Started with Meditation
Did you know by spending just a little time preparing for your meditation, you can actually have a deeper experience in meditation? For your ease, the tips given below will help you prepare for your meditation. Once done, click on the guided meditation be ...
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Meditation
Meditation and Mysticism Meditation and Mysticism Meditation for Peace of Mind Meditation for Peace of Mind Meditation: The Taste of True Freedom Meditation: The Taste of True Freedom Meditation is that which gives you deep rest The rest in meditation is ...
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