5 Tips to Handle Stressful Situations at Work
“Stress is too much to do, too little time, and no energy,” quotes Gurudev Sri Sri Ravi Shankar. During our course...
5 Important Soft Skills & How You Can Nurture Them (Part-2)
This is a continuation from #3 Be Open Minded If there's one thing we cannot avoid, it is criticism. This is a...
Tips To Beat Common Cold
Is your nose red from sneezing all day? Or do you find yourself...
All You Need to Know To Be A Successful Professional Athlete-2
This is continued from Tip #5 – Post-Retirement Plans For A New...
Tips To Handle The Challenges Of A Career In Athletics
A professional athlete’s key to success lies in his ability to...
Five Tips for Men to Make Meditation a Habit (part-2)
Tip #3: Take A 60-day Meditation Challenge Having convinced yourself of the benefits of meditation and having decided...
Five Tips For Men To Make Meditation A Habit (part-1)
Are you a busy man who appreciates the value of meditation but finds it difficult to practice regularly? Perhaps...
Meditation for Insomnia
Are you having difficulty falling asleep or staying asleep? Do...
Meditation – A Free Fall into Yourself
Shreya Chugh, an Art of Living teacher for youth courses and...
Meditation: The Taste of True Freedom
Every human being wants to be free. But when the mind gets caught...
Meditation: A Budget-Free Retreat
I wish everyday was a Sunday; I am so stuck with work... I wish...
Live Life To The Fullest With Meditation
It was Friday evening. Priyanka and I decided to try out a new Thai restaurant adjacent to our workplace for dinner....
Meditation for a Travel Bug
There are two kinds of people in this world. One, for whom traveling is a passion and a lot of fun. Exploring new...
Meditation In Daily Life
Meditation is like taking a bath to wash the mind. You can take...
Dealing with Difficult People at the Work
Have you been carrying a long face to the office lately? And...