Meditation
Benefits of Meditation
Meditation is relaxation. It is not about concentration, it’s actually about de-concentration. It’s not about...
Yoga
Art of Yoga : Slow and Steady Yoga Postures Win the Race
A few tips by senior Sri Sri Yoga teachers on learning the ‘art’ of yoga asanas or postures. Remember the first...
Yoga
Win over bad breath with yoga and pranayama
Is bad breath the culprit behind your low confidence, poor social...
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