Sun Salutation mantras and their meaning
The sun sustains life on earth. Our ancient seers acknowledged this and revered the Sun. The Surya Namaskar is...
The Importance of a Guru on the Path of Yoga
"Like a flower bud, human life has the potential to blossom...
Know How to Get Instant Benefits From Yoga
On International Yoga Day, India Today brings you an exclusive...
5 Common Mistakes Yoga Beginners Make
There is no doubt that practicing is a great idea—not only for your physical body but also for your mental health...
Adoption of Yoga way of life should be a Corporate policy - 2
Continued from 'Yoga and Life at Workplace' Swami Shivananda Saraswati said: 'Yoga is a process of education leading...
Yoga And Meditation For A Peaceful Society
We all have our take on yoga. Don’t we? Yet when it comes from...
Nothing in this Creation is Devoid of Pain
Patanjali Yoga Sutra Knowledge Sheet 60 Contd. from Often, those...
Eliminating the Cause of Pain
Patanjali Yoga Sutra Knowledge Sheet 59 Contd. from If you look...
Meditation beats boredom
Patanjali Yoga Sutra Knowledge Sheet 58 Contd. from “Sati mule tadvipako jaty ayur bhogaha” (II Sutra 13) sati...
As You Sow, So Shall You Reap
Patanjali Yoga Sutra Knowledge Sheet 57 Contd. from "Te pratiprasavah heyah sukshmaha"(II Sutra 10) te = these;...
Your Five Sources of Misery
Patanjali Yoga Sutra Knowledge Sheet 56 Contd. from "Sukha anushayi...
Ignorance is the root cause of Suffering
Patanjali Yoga Sutra Knowledge Sheet 55 Contd. from Ignorance...