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7 Tips to Stay Sane While Your kids are Home During the COVID-19 Shutdown
By Vivek Gulati | Posted: March 16, 2020 So my son’s school is closed for 2 weeks, and then there’s a two week...

Ayurveda
Ayurvedic Tips for Managing Immunity During the Covid-19 Outbreak
By Anuradha Gupta | Posted: March 09, 2020 What is the impact of panic on our immunity? Can we reduce panic by...

Ayurveda
An Undying Smile- The Ayurvedic Way!
Oral health means more than just 'good teeth' - it is integral...

Ayurveda
Coriander: Your in-house doctor
The power-packed green, that must-have sprinkle of chopped green...

Meditation
How Meditation Can Boost Sports Performance
Every athlete would agree that energy is a key ingredient to...

Ayurveda
Currying Flavor with Curry Leaves
Curry leaves are the aromatic and versatile little leaves that can transform even an ordinary dish like upma or...

Ayurveda
Peppered with Benefits
Think “Hot and Pungent” and what comes to mind is pepper, with its sneeze-inducing potency. Known world-over, black...

Tips
Cumin Out On Top Of Your Medicine Chest
Do Your Health a Flavor For millennia, India has been currying...
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