Meditation
5 Tips to Handle Stressful Situations at Work
“Stress is too much to do, too little time, and no energy,” quotes Gurudev Sri Sri Ravi Shankar. During our course...
Yoga
Breathe Out Exam Stress
Sore eyes, out of the bed look, a stack of rough notes, sample test papers, and fresh stationary these describe...
Yoga
9 Yoga Tips to Overcome Anxiety disorder
Say bye to anxiety with these tips for daily practice.
Lifestyle
How to deal with a bad boss: strategies to get ahead without the stress
In your life as an employee, you are likely to come across all...
Meditation
Meditation at work: The best stress buster
How often have you been told to meditate to be more effective,...
Meditation
Tips To Beat Stress At The Workplace
If the mere thought of another busy day at the office saps you of energy, all you need is few tips to manage the...
Meditation
11 Essential Tips To Beat Stress At Workplace-3
Continued from Way #9 Avoid Procrastinating Work At some point or the other, we all end up procrastinating things....
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