Yoga
5 Common Mistakes Yoga Beginners Make
There is no doubt that practicing is a great idea—not only for your physical body but also for your mental health...
Yoga
Yogic principles of healthy living: Eat your way to wellness
By Babeeta Chhabra As I sit down to eat the khichdi I made (a light rice and lentil porridge), filled with delightful...
Yoga
20 Yoga Asanas for a Healthy Heart
Yoga is the art of reposing in different postures, while focussing...
Yoga
Art of Yoga : Slow and Steady Yoga Postures Win the Race
A few tips by senior Sri Sri Yoga teachers on learning the ‘art’...
Yoga
Win over bad breath with yoga and pranayama
Is bad breath the culprit behind your low confidence, poor social...
Yoga
7 tips to improve your golf experience
Enjoy a better golfing game, conquer the vast green expanse with better techniques.
yoga and food
10 food habits, the yoga way!
Kartik, 30, is a software engineer by profession and a photographer...
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