5 Common Mistakes Yoga Beginners Make
There is no doubt that practicing is a great idea—not only for your physical body but also for your mental health...
Why Yoga Should Be On Your Resolution List
Top 6 reasons to make yoga one of your New Year resolutions. Come December and out are those personal diaries which...
Holistic Yoga: A Fitness Mantra
“One can be said to be in a perfect state of health when one...
Are You Busy? Take A Break With Yoga
Do you feel you have too much on your plate already and there...
Yoga helps calm nerves after a fight
Ways to create a space of calm with yoga Written by Marilyn Galan...
Yoga and Enlightenment: Finding the unshakeable Self
By Marilyn Galan Many of us who practice yoga know that yoga just feels good. Talk to a yoga student about why...
Living with awareness – Yoga for life with greater joy and productivity
You manage to do many activities with full attention, but sometimes there is no mental relaxation. And there are...
Yoga and Spirituality: Exploring the Connect
Yoga is a holistic package for happy living. It provides techniques...
The Benefits of Yoga
Understand the full range of yoga benefits - from the gross to...
Art of Yoga : Slow and Steady Yoga Postures Win the Race
A few tips by senior Sri Sri Yoga teachers on learning the ‘art’...
Yoga Keeps You Going, Even at 50
Recently turned 50, is a perfect example of 'age no bar' when it comes to doing what he is passionate about. Then...
Energy enhancing Yoga
Does your routine day involve traveling to work, staring at the computer screen for hours, being stuck in traffic...
Yoga Adds to Your Gym Workout
Doing yoga or hitting the gym - too difficult a choice to make?...
Sparkling eyes for Facebook users
Spending hours on your laptop does not probably leave you enough...
Win over bad breath with yoga and pranayama
Is bad breath the culprit behind your low confidence, poor social...