Yoga
Lose weight with yoga
Often, we blame our genes for us being on the wrong side of the weighing scale, don't we? But give it a second...
Ayurveda
Ayurveda for Weight Loss
Losing weight, like any other endeavor in life, follows the same universal principal, Short term Discomfort = Long...
Meditation
6 reasons why meditation is useful in weight loss
Are you losing sleep in your attempts to lose weight? Has your...
Yoga
Watch your Weight with Yoga this Festive Season
It’s that time of the year again. Time to celebrate, party, and...
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