Yoga
Art of Yoga : Slow and Steady Yoga Postures Win the Race
A few tips by senior Sri Sri Yoga teachers on learning the ‘art’ of yoga asanas or postures. Remember the first...
Yoga
Kapal Bhati Pranayama - Skull Shining Breathing Technique
Kapal = forehead; bhati = shining; pranayama = breathing technique Here’s a very powerful breathing exercise that...
Yoga
Breathing Exercises for Relaxation
The first act of life – breathing.The last act of life – breathing....
Yoga
Win over bad breath with yoga and pranayama
Is bad breath the culprit behind your low confidence, poor social...
Most Popular
